RECIPE
VEGAN PANCAKES
Serves 2
150g Wholemeal Flour
½ tsp Ground Cinnamon
4 tsp Ground Ginger
12 Baking Powder
½ tsp Baking Soda
1 Carrot - Peeled and Grated
In a mixing bowl combine the dry
ingredients along with the grated
carrot. In a jug, combine the wet
ingredients and stir into the dry
ingredients until well combined.
Heat a medium non-stick frying
pan on low heat and brush with a
little oil. Spoon 2 tablespoons of
175ml Oat Milk
2 tbsp Peanut Butter
Juice ½ Lemon
2 tbsp Maple Syrup
1-2 tbsp Sunflower Oil for Frying
the pancake mix per pancake, to
give 6 in total. Cook for 3-4
minutes each side.
STEWED APPLES
2 Granny Smith Apples -
Peeled and diced
Serve with stewed apples, maple
almond sauce, the pomegranate
seeds and flaked almonds.
1 tbsp Maple Syrup
STEWED APPLES
Place the diced apples in a
MAPLE PEANUT BUTTER
CARAMEL
small pot on a medium heat
with 2 tbsp water and maple
syrup. Bring to a simmer and
stir continuously for 2-3
125ml Maple Syrup
2 tbsp Peanut Butter
Sea Salt
minutes until soft.
To serve: Pomegranate Seeds,
Flaked Almonds - Toasted
MAPLE PEANUT
BUTTER CARAMEL
Add all the ingredients for the
maple peanut butter caramel
to a small saucepan and place
on a low-medium heat. Bring
to a simmer, and stir continuously
for a minute or so to allow
the sauce to thicken,
DUNNES
ONLY
ONLY
€1
€1
€150
EACH
BAKING
POWDER
200g e
Dunnes Stores
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Cinnamon/Ginger Ground 30g
Dunnes Stores
Baking Powder 200g
Unsweetened Oat Drink IL
ONLY
€2
MADE WITH
ONLY
€2
€3.99
100%
EACH
PEANUTS
WHOLEMEAL
FLOUR
台 。
Dunnes Stores Wholefoods Crunchy /
Smooth Peanut Butter 32Og
Dunnes Stores
Dunnes Stores
Baking At Home Wholemeal Flour 2kg
Canadian Maple Syrup 330g
SIMPLE SAVOURY
€10
PANCAKES
FROM
€2
IOFF
€50
PARMICIANG
REEGIAN
ARRI
TOMATO
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to be used against your next grocery shop
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