SuperValu offer February 2023 - page 14 *

REN Fake it Till You Make it! Air Fryer Katsu Curry Serves: 4 | Prep: 10 mins | Cook: 30 mins This Japanese-style curry is full of flavour and crunch, yet not as spicy as Indian or Thai curries. Ingredients: For the katsu curry sauce 1 tbsp rapeseed oil 1 onion, chopped 2 garlic cloves, crushed 1 carrot, thinly sliced 3cm ginger, peeled and grated 2 tbsp mild curry powder 2 tsp ground turmeric 400ml coconut milk 1 tsp honey Method: 1. First, make the curry sauce. Heat 1 tbsp of rapeseed oil in a saucepan, sauté the onions, garlic, ginger, and carrots until soft (about 8 minutes). 2. Add the ginger and cook for another 30 seconds. Remove from the heat, then stir in the curry powder and turmeric. Fold in the coconut milk and honey and season well. For the chicken 4 small skinless chicken breasts 50g plain flour 2 tbsp SuperValu Signature Tastes Soy & Ginger Sauce 2 egg yolks, lightly beaten 100g panko breadcrumbs Oil spray 3. Cover and simmer over low heat for 5-8 minutes. Then, flatten the chicken fillets evenly. 4. In the meantime, mix the flour with the soy sauce and enough water in a large bowl to create a light coating batter. 5. Place the breadcrumbs in a second bowl. Dip the chicken pieces in the flour mixture, then the egg mixture, and finish in the breadcrumbs, turning until well coated. Place in the air fryer. Spray with oil and cook for 15-20 minutes until cooked through (depending on the thickness and sizes of the chicken pieces). 6. Place some boiled rice in serving bowls, add some curry sauce and top with the katsu chicken. 7. Serve with spring onion, herbs and lime wedges. 14 GINGER SAUCE €2.49 SuperValu Signature Tastes Soy & Ginger Sauce 255g - €9.76/kg Prices correct at time of print. To serve 200g basmati rice, boiled 1 bunch of spring onions, sliced 4 tbsp coriander leaves 1 lime, cut into wedges uperValu Brand Ambassador Kevin Dundon NINJA 2000 SOC COMPETITION To be in with a chance of winning a NINJA Foodi Dual Zone Air Fryer, please email AIR FRYER, along with your name and address to [email protected] Closing date is Tuesday January 31st 2023. Terms & conditions apply. See supervalu.ie/terms