SuperValu leaflet - 01.03. - 30.04.2023 - NO LONGER VALID - page 24 *

thumbnail - SuperValu offer  - 01.03.2023 - 30.04.2023 - Sales products - red peppers, pears, fish, pasta, noodles, hummus, dried tomatoes, granola, rice, chickpeas, pesto, basil pesto, cashews. Page 24.
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Good for you, good for the planet Going Plant-Based with The Happy Pear. The exclusive Happy Pear range in SuperValu is a perfect way to put delicious plant-based food at the heart of your diet. It's got every part of your day covered, with fragrant curries, award-winning pestos, organic oat drinks, healthy granola and tasty treats for everyone. The Happy Pear encourage people to eat a whole-food plant-based diet as this consists of unrefined foods that are closer to their natural state and as a result are much healthier and more nutritious for us. As they say, you are what you eat... here's how to be happier, healthier and more environmentally-friendly with the food you consume. What is a Plant-Based Diet? A plant-based diet consists of fruits, veg, legumes, whole grains, nuts and seeds. As these are unrefined they are more nutritious for us. A 'plant-based' diet excludes animal-based foods such as meat, fish, poultry, dairy, and eggs. Read The Ingredients If you look at back of pack on The Happy Pear range of products, it tends to be straight-forward ingredients rather than processed things you've never heard of which usually indicates that the food is highly-processed. The Happy Pear EAT WELL FEEL GOOD - LIVE BETTER ● 24 Prices correct at time of print. Eat More Veg The American Gut Project, a crowdfunded citizen science effort, found that the single biggest thing you can do to improve your gut health is bulk up on fruit, vegetables, beans, legumes, seeds and whole grains. Try to eat at least thirty different types every week. Making A Wholemeal Of It Wholemeal varieties of pasta, rice, noodles and bread contain significantly more fibre. One of the most affordable super-foods and the highest source of fibre in our diet is beans. Hummus is around 50% chickpeas, which are also high in fibre. We have some really amazing Happy Pear hummus - a straight up classic one, a reduced fat one, a beetroot one and a roasted red pepper one. They're designed to make it super-easy for people to make healthier choices. Pearfect Pesto We also have some delicious Happy Pear Pesto! A lovely basil, a sundried tomato, and a spicy red pepper one. great taste The Happy Pear Lovely Basil Pesto Made fresh with toasted chranks for a sweet taste The Happy Pear Hummus from €2.99 Happy Hummus Classic chickpea hummus made with no artificial preservatives. great taste The Happy Pear Red Pepper Hummus Chargrilled red peppers for a richer flavour with no artificial preservatives. The Happy Pear Spicy Red Pepper Pesto A spicy, creamy mix of almonds and toasted cashews. great täste The Happy Pear Sundried Tomato Pesto Made with almonds and fresh basil for a richer flavour. PLANT BA The Happy Pear Sweet Beet Hummus Deliciously cooked beetroot with no artificial preservatives of Pesto from €3.99 PLANT RASCO . The Happy Pear Black Olive Tapenade A rich, savou

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