Good for you,
good for
the planet
Going Plant-Based
with The Happy Pear.
The exclusive Happy Pear range in
SuperValu is a perfect way to put
delicious plant-based food at the
heart of your diet. It's got every part
of your day covered, with fragrant
curries, award-winning pestos,
organic oat drinks, healthy granola
and tasty treats for everyone.
The Happy Pear encourage people
to eat a whole-food plant-based diet
as this consists of unrefined foods
that are closer to their natural state
and as a result are much healthier
and more nutritious for us. As they
say, you are what you eat... here's
how to be happier, healthier and more
environmentally-friendly with the
food you consume.
What is a Plant-Based Diet?
A plant-based diet consists of
fruits, veg, legumes, whole grains,
nuts and seeds.
As these are unrefined they are more
nutritious for us. A 'plant-based' diet
excludes animal-based foods such as
meat, fish, poultry, dairy, and eggs.
Read The Ingredients
If you look at back of pack on The
Happy Pear range of products, it tends
to be straight-forward ingredients
rather than processed things you've
never heard of which usually indicates
that the food is highly-processed.
The Happy Pear
EAT WELL FEEL GOOD - LIVE BETTER
●
24 Prices correct at time of print.
Eat More Veg
The American Gut Project, a
crowdfunded citizen science effort,
found that the single biggest thing you
can do to improve your gut health is
bulk up on fruit, vegetables, beans,
legumes, seeds and whole grains.
Try to eat at least thirty different
types every week.
Making A Wholemeal Of It
Wholemeal varieties of pasta, rice,
noodles and bread contain significantly
more fibre. One of the most affordable
super-foods and the highest source
of fibre in our diet is beans. Hummus
is around 50% chickpeas, which are
also high in fibre. We have some really
amazing Happy Pear hummus - a
straight up classic one, a reduced fat
one, a beetroot one and a roasted
red pepper one. They're designed to
make it super-easy for people to make
healthier choices.
Pearfect Pesto
We also have some delicious
Happy Pear Pesto! A lovely
basil, a sundried tomato,
and a spicy red pepper one.
great
taste
The Happy Pear
Lovely Basil Pesto
Made fresh with toasted
chranks for a sweet
taste
The Happy Pear
Hummus
from
€2.99
Happy Hummus
Classic chickpea hummus
made with no artificial
preservatives.
great
taste
The Happy Pear
Red Pepper
Hummus
Chargrilled red peppers for a
richer flavour with no
artificial preservatives.
The Happy Pear
Spicy Red Pepper Pesto
A spicy, creamy mix of
almonds and toasted
cashews.
great
täste
The Happy Pear
Sundried Tomato Pesto
Made with almonds and
fresh basil for a
richer flavour.
PLANT BA
The Happy Pear
Sweet Beet Hummus
Deliciously cooked
beetroot with no artificial
preservatives
of
Pesto
from
€3.99
PLANT RASCO
.
The Happy Pear
Black Olive Tapenade
A rich, savou